I have to say that I was blessed with good skin, thanks to my gorgeous English mother! Mum is 76 and her skin is flawless, she has never succumbed to surgery or botox and she looks amazing! Mum has always lived a pretty clean and healthy life but I cannot say the same about me! I spent quite a bit of my youth and beyond in nightclubs and I partied pretty hard for many years but somehow my skin survived those years. In saying that I still try to take care of myself and my skin and a product that I have been using for some time now is Lumity. It is an anti-aging product and There are 3 capsules I take in the morning and 3 at night, its so easy and it totally makes sense that our skincare should work from inside out! Lumity contains a scientifically calibrated blend of vitamins, minerals and amino acids that work to nourish the body and stimulate its natural aging defenses. To be honest, since I started taking Lumity, my sleep patterns are so much better and my skin and eyes are glowing! If its good enough for Helena Christensen, its ok for me!